If you want to live a healthier life, you’ve probably heard a lot of advice. Friends, family, social media – everyone has tips. It can feel overwhelming sifting through the amount of information that is out there, but turning to trusted sources [...]

As 2026 approaches, many of us are thinking about health goals. This year, why not mix things up and involve the whole family by setting goals together? After all, accountability is half the battle and if the whole household is involved, it [...]

Looking for a place where you can feel your best, connect with others, and make a real impact in your community? Welcome to the South Sound YMCA – where wellness meets purpose, and everyone belongs. At the Y, we’re all about strengthening [...]

According to Dr. Alison Vega, owner of Complete Hearing & Balance in the Olympia, “Hearing loss can’t be seen, so many healthcare people glance over it and say ‘Oh, you seem just fine’.” But Dr. Vega and her team of audiologists and [...]

We can all agree on the qualities for the ideal dental provider: round-the-clock service, free consultations, same-day appointments, entire-family bookings, empathetic service and affordable care. It’s nearly impossible to find a full combination of such attributes. But then there’s Light Dental Studios. [...]

Holy Lamb Organics has been making natural bedding products locally by hand in the small town of Oakville, Washington for 24 years. The South Sound community can access a “touch and feel” experience in Olympia. The company’s retail showrooms are the only [...]

Earlier this month the South Sound YMCA and North Thurston Public Schools (NTPS) kicked off their nineth year of Power Scholars Academy showing that long-lasting community partnerships are critical to the future of high-quality education. Statistics show that kids from low-income families [...]

MultiCare Health System opened a new 10,000-square-foot neighborhood emergency department in Lacey this past December. The new facility is located at 4312 Pacific Ave SE. MultiCare Emergency Lacey was built in response to the growing need in the community for emergent medical [...]

“Innovative & Independent, Eye Care is Our Passion” Tumwater Eye Center (TEC) provides 21st century eye care solutions for your entire family. The organization is locally and independently owned and operated by lifelong Washingtonians. Dr. Douglas Jeske and Dr. Devin Finch are [...]

It’s within your grasp to have a holiday season that’s amazingly satisfying without causing unneeded stress, sugar overdoses and budget breakers. Really?! Yes. Consider these suggestions: Be Flexible Suddenly are there more children or friends for dinner than you planned for? Order [...]